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My Diet Is Better Than Yours Episode 6 Recap
I’d like to say that this recap series has enlivened my blog and I am getting new readers each episode. Cool! Go back and read the Episode One recap, which is really about the whole format of the show...
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My Diet is Better Than Yours Episode 7 Recap
We’re down to the wire now. This is the last episode to air with our trainers. After this, we jump forward in time seven weeks to see how everyone did on their own. What final impressions will the...
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My Diet Is Better Than Yours Finale Recap
My whole interest in this show was sparked by the fact that Abel James was on the show, and I trust him after regularly listening to his podcast Fat Burning Man. With the juggernaut that was Biggest...
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Now What?
What a January. I think I found the cure for seasonal affective disorder. Do stuff. Lots of stuff. January was all about two things for me, the Iron/ultrafire challenges, and my now annual trip to...
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By the Numbers: An Awesome Doctor Visit
Three months is not a long time, but it can be a lifetime if the changes made in those months matter. I last went to my doctor’s office on November 12, 2015. I see the CRNP (Certified Registered Nurse...
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Want to Give Up Diabetes For Lent? I’m Here To Help
Odd title, I know. That’s the point. I am fully aware that there is consensus that diabetes is never “cured” as such. If I began eating in way that spikes my blood sugar, all the complications will...
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Full Disclosure. All The Info
I have gone through my google docs to make sure everything is fit for public consumption. I have now updated the sharing to public. So, if you want to see what I eat, what my blood sugars are in...
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The Boring But Vital Middle Game
Anyone can start strong. That’s the problem. We convince ourselves that a strong start is all it takes. It’s often necessary for success, but it’s not all there is. I’ve been here before. Twice...
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Reaching goals…. too much?
It has been several months since I’ve blogged. In that time, the podcast has gone on hiatus which may end up being permanent. I have lost an interest in endurance racing generally, at least the...
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Redefining a Win
This year has been one of doldrums, as far as the topic of this blog. Finding my way has been difficult, mostly because I have been at a loss to even decide what the “way” is supposed to look like. I...
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